Fitness Doesn't Capture Whats Really Going on

What's going on Steem!?!?

I'm back once again to share some of my thoughts and opinions on this life that live. And obviously from the title you can tell that we'll be talking about fitness. 

I'm actually a fitness professional, but in my personal opinion the word "fitness" just does't really tell the whole story of what I see in people who chose to participate in fitness or have a fit lifestyle. 

When I think of fitness I, I think of a persons ability to survive. You know, like, survival of the fittest. And for a lot of us we try to keep our health in mind with our approach to fitness but there are those who just want to look sexy and all that other good stuff. 

But this doesn't tell the whole story. 

In a lot of the people I work with I get to see them go through some crazy changes. Prior to our work they're already surviving, I'd say. And uppon meeting people a lot of the time they talk about how they want to lose weight and tone up and all that stuff but, so much more happens in the process. 

I get to see peoples whole energy change, and see them them develops a knew swag and confidence that just wasn't there before. It's pretty amazing. 

And even in my own life, it just changes my day when I'm able to get that consistent work in. Having strength, mobility, endurance and all those things, feels amazing, and you just really don't know how it good it feels until you either get there, or loose some of those physical attributes. 

Being able to move freely without pain and restriction is just an underrated experience and a blessing overall. 

But anyways, what do you feel about fitness? Is it the perfect word and am I overthinking it or do you think that there's more to it as well? What are some of your favorite part about living that fit lifestyle? Or how do you plan to get fit in the future?

Be sure to let me know that you think in the comments your feedback is greatly appreciated!!!