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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 107
Saturday was huge for me. I'm getting closer to my target. Challenge complete: 924 reps.
Saturday was huge for me. I'm getting closer to my target. Challenge complete: 924 reps.
You better have a ton of protein after that.
Can you explain the leg stuff a bit more and abs stuff? Just want to make sure the reps aren't more in line with cardio. No complaints, but just want to try understand so I can keep this structure.
The leg exerces focus on the abs and thighs
I'll get YouTube links or something, its the reason I wanted to make gifs