Sort:  
  • Trending
    • [-]
     6 years ago 

    You better have a ton of protein after that.

    Can you explain the leg stuff a bit more and abs stuff? Just want to make sure the reps aren't more in line with cardio. No complaints, but just want to try understand so I can keep this structure.

    $0.00
      Reply
      [-]
       6 years ago 

      The leg exerces focus on the abs and thighs

      $0.00
        Reply
        [-]
         6 years ago 

        I'll get YouTube links or something, its the reason I wanted to make gifs

        $0.00
          Reply

          Coin Marketplace

          STEEM 0.19
          TRX 0.14
          JST 0.029
          BTC 66930.79
          ETH 3268.09
          USDT 1.00
          SBD 2.64