I have heard that. That you must hit rock bottom before you can climb out. But sometimes I feel this is an antiquated, and disturbingly limiting belief...
It's not like it's a mandatory station to finding peace of mind. Some need more some need less of it. BUT if one has dwelled in that depressive space for a while, finding back will be all the more rewarding.
No light without darkness is all I'm saying. Though I agree that this idea might not be very helpful when one is down in that hole.
Why limiting?
I have heard that. That you must hit rock bottom before you can climb out. But sometimes I feel this is an antiquated, and disturbingly limiting belief...
It's not like it's a mandatory station to finding peace of mind. Some need more some need less of it. BUT if one has dwelled in that depressive space for a while, finding back will be all the more rewarding.
No light without darkness is all I'm saying. Though I agree that this idea might not be very helpful when one is down in that hole.
Why limiting?