Extreme Jogging - Almost weekend, find a mountain to run!
Here is some #inspiration for the final push this week.
Running up Helderberg Mountain in Somerset West, South Africa.
Keep exploring...
@extremejogging
!steemitworldmap -34.039652 lat 18.871976 long Helderberg Trails D3SCR
Nice!!!

awesome, I once was a runner too...
Hi Jaco, good job, follow you, like your vigor )
South Africa sceneries look to me stunningly similar to Crimean peninsula where I currently jog >1000 km a year
Awesome, glad you like it. ;)
Nice, looking forward to see some of your posts.
I love the area you live in. South Africa looks amazing. I hope i will have any opportunity to visit Africa.
Thanks, hope you make it here!
Give me a shout... happy to show you some mountains! ;)
PS Where are you from @crimson.spectrum?
I'm from Poland.
Awesome. I once stayed in Szklarska Poreba for a week! What a beautiful place. I ran up the mountain and did a 30km trail on the border between Poland and Czech Republic! One day I'll go back there.
Looking good! I love trail running - so much easier on my feet than pavement. Can't beat the view though. Enjoy!
Thanks! Can't agree more... I get shin splints if I do anything more than 15 on road. So repetitive and boring!
I hate shin splints lol
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Nice post @extremejogging.. I love jogging too but I get stressed out easily
Haha, no need to get stressed out! Only run trails you are comfortable with...
Thank you
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that's a stunning view😍
Thanks. ;)