The Good Kind of Fats | Avocado

in #esteem6 years ago

Avocados!

This is my favourite. It's also popular because of it's heart-healthy fats, which make them extra creamy and rich. They contain more potassium than bananas. There are lots of proven health benefits from it. I've got this box of freshly picked avocado from a friend. It's not yet ripe, may take a day and i am super duper excited for it. Can't wait to make it a dessert! There are a lot of things you can do with it though. Most often used in guacamole but i love making it a simple dessert. I just put a milk in it and put it on freezer. Yum! They are big and lovely isn't it?

image

image

Show some love beutiful people. ❤

Sort:  

You got a 5.27% upvote from @minnowvotes courtesy of @minnowpond!

@minnowpond thank so much dear! :*

AGENT "M"!!! how are you, Lovely Lady?

😎 😍 😘

I have a new friend called the Magic Porpoise, I think he saw this post?

😎 Agent "R" loves Guacamole :-D

Hey Agent R! where have you been?? I missed you! And by the way, thanks to your new friend for noticing this post. Haven't been active in steemit for the past few days. Quite busy at work and adulting. lol

Congratulations @mhelows! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - The semi-finals are coming. Be ready!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by mhelows from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

Coin Marketplace

STEEM 0.17
TRX 0.15
JST 0.029
BTC 61852.16
ETH 2402.53
USDT 1.00
SBD 2.60