I don't drink green tea - but have used it to make Kombucha. I do eat pretty much all the other foods - even though fish is up and down. With the pollution of the oceans, the fish is polluted as well. and the farmed Salmon is not that great...
Eventually, I will do Aquaponics.
I'm with you on the fish issues. I eat small ones for the most part. Supposedly the bigger ones are more poisonous. What to do, what to do!
Thank you for stopping by. I'm getting my feet wet with this account and not sure of my path.
Seems like sharing health foods or even keeping a food diary is a great plan.
Keep steeming!
I have some info about food diaries. I will post that for sure. Thanks for giving me that thought.
I'm mostly going to post specific foods by the "essential nutrients" and give lists. I find mentioning one food will lead people to think that the one food is what they have to eat. In truth, there are many alternatives :)