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I remember that beautiful blue one! Hey with chia seeds...does your body just digest them whole or do you have to try and chew them up, they're kinda small! lol.

Oh you do? That's awesome! And no you do not chew them, lol. This is why is best to eat them in pudding form. They get jelly like overnight and easier to digest that way.

Oh good, that's wonderful news because I was wondering how to eat them properly. lol. Yes, pudding is great, I can eat lots of that stuff!

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