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RE: Weight Loss, Trigger Foods, and an SBI Contest!
Yeah even I think so. Diet will last only for two weeks. If we take healthy and nutritious food it will be good.
Yeah even I think so. Diet will last only for two weeks. If we take healthy and nutritious food it will be good.
for sure - if we think that we can only eat a certain thing - then everything else will look so good!! And willpower only goes a short ways..
Completely agree with you, all those diets are just a big stress to body. eat healthy and little, may more often but little portions, and you will never have any problems with weight.