good night steemians good friend of his heart and his polite mannered masters,
still as usual I want to share about healthy healthy fruits and also fresh refreshing fruit is called papaya.

Papaya (boh putek)

images taken using camera samsung galaxy neo plus.

Who has never eaten papaya fruit? The fruit is green, yellow and orange has a good taste. Especially when consumed in cold and in the daytime. It must be very very tasty and refreshing.
talking about papaya fruit, in fact not just a papaya that has been cooked that can be eaten. Even the young papaya we can consume, namely as a vegetable or as a natural health medicine body. this has been proven by many people that young papaya fruit has tremendous benefits for health, papaya in my area of ​​Aceh called boh putek.
The benefits of young papaya itself a lot. we can use it as needed. but we also must remember, do not consume in more ways. Therefore, this young papaya fruit also has side effects.
For more details,
Here are some of the benefits and side effects of young papaya fruit for health:

Benefits of papaya fruit:

1. improve the body system
   This is in because vitamin A, C, and E. And if we want to avoid colds, infections, and cough, consume young papaya in a routine way,
2. Maintain digestion,
3. Prevent the stomach,
4. Cure constipation,
5. Cleans the intestines,
   6.lose weight (natural diet),
6. Etc.

As for the side effects of papaya are:

1. Can Cause Miscarriage,
2. May cause respiratory problems,
3. Can cause abdominal pain when overeating,
4. Etc.
   

That is all from me,
good luck,
hopefully useful.

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Thank You for Reading
and Visiting Blog

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@alfiano

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Other posts :
1. Cucumber Fruit (boh timoen)
2. Sweet citrus fruit (boh limoe)
3. Watermelon (boh timoen bruek)
4. Banana (pisang)
5. Yam (bengkuang)
6. Etc