How Happiness Is A Choice You Can Make Daily (Day 1 of 30 of the Happiness Challenge).

How Happiness Is A Choice You Can Make Daily

Are you a glass half full or glass half empty individual?

This is an excellent question to illustrate that there are nearly always two sides to every story and that you have an option in how you view life’s events.

Which selection you make determines how happy you really feel. Joy then comes to be a choice you make each and every single day.

You can choose to see the glass as fifty percent empty, concentrate on the fact that you're almost done drinking that nice glass of ice tea. With that mindset, you're most likely to feel a little depressed as you drink your tea.

If on the other hand, if you concentrate on the fact that the glass is still half full as well as the fact you have lots of delicious, ice chilly tea to sip on left, your mood will improve as you're increasing your happiness.

And that ís what the next 30 days are all about. Over the coming days, I will publish a post daily with tips, suggestions, and also strategies to help you make mindful choices to be happier.

Prepared to join me?

Here ís why I am choosing to do this for the coming thirty days ...

Let’s consider that happiness is a choice, and therefore a decision we make each and every single day, I wish to challenge you to make it a habit. Over the coming days, I wish to help and motivate you to decide each morning to be happier.

It requires time and small every day decisions to alter habits that will change how we approach life. That's where this challenge enters into play.

The concept is that every day you have a daily suggestion to help you on your own journey to happiness. There may be some day’s posts that resonate more with you than others and you could choose to use it like a toolbox, where you pick out the strategies that suit you most.

At the end of the 30 days challenge, I hope you will have developed brand-new habits, brand-new mind-sets, and new methods to consider happiness as an option in each scenario as it occurs. With a little change in your reasoning and attitude, you can craft a happier, more fulfilling life.

I look forward to seeing you happier on the other side of the 30 days.:)

Let happiness become a choice you make every single day.

When you look at what happiness means, joy really is a decision you make, at least up to a point. That ís what the next 30 days is all about. Over the coming days I will post daily with ideas, suggestions, as well as techniques to assist you make a conscious decision to be happier.