[Day 8] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰] + Stretching

A japanese animation, Maid Sama! (會長是女僕大人) OP - My secret.
Not sure if anyone watch this before, it is a funny animation.
Very sweet and cute story line.

Strongly recommended!

So for plank-contest, 8 days done!

Able to extend it a little bit more, and @minloulou is right.
Stretching definitely helps a lot!
@davidke20 is right too, taking a little break in between and push it a little bit more which helps to reset.

Any tips in breathing? For a second or two, it's a little bit hard for me to catch up with my breathe.

I know I have a tenancy of holding my breathe when I am exercising.
Typical stressful personality, LOL!

Anyway, thanks for watching, and if you don't mind, please like and comment :)
<3