[Day 15] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]- regular version with important message
First time trying to attach a picture in a video, haha~
Another new skill GET!
Share something important related to my patient.
It's getting cold, please stay warm and read this important message that could possibly help to save one's life.
Thank you for watching, and today's song is : O Come O Come Emmanuel
Wish you all stay healthy and happy :)
Smiley~
▶️ DTube
▶️ IPFS
Good job. I'm sure planks are hard to do but I believe that it's worth it in the end!
It's totally worth it because you are investing in your own body
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你今天过的开心吗？欢迎在steemauto里设置跟赞 @cnbuddy 给整个cn区点赞倘若你想让我隐形，请回复“取消”。
Good job 小迪! 條腰今日有無舒服D呀?
無咁快啦...哈哈~
Get well soon! hug hug
介紹下可以點樣整返好佢😵
加油
@teamcn-shop
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整返好佢？
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腰~
我現在是針灸 中藥 整骨 拔罐 推拿
一起上
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@minloulou给您叫了一份外卖！
由 @liuzg 老刘头 迎着台风 徒步给您送来
蔬菜培根卷
吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～
如果您对我的服务满意，请不要吝啬您的点赞～
great work on the editing, its awesome to see people learn new skills. Keep up with the planking
#snapcomment
I am feeling extra proud
Haha
Thank you
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中風了嗎?
這急性病太恐怖了...
Minor stroke
已經第二個了
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