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RE: [Day 14] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰] Very tiring day

in #dtubesnapx • 6 years ago

I knew that feel, mine is hurt too... @yanyanbebe
The cure is to have enough warm-up and cool down, never push or force to improve when you're feeling unwell
小心呀小迪!!

6 years ago in #dtubesnapx by
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