@Victoria-Kelly!! So happy to see you on here again! That is wonderful advice. I've learned the hard way, but sometimes on the homestead it can't be helped. We put in a new fence last week and something as seemingly simple as using the drill repeatedly left me with such soreness I could barely open a jar of jam the next day! Lol!

Love the idea of looking for relevent exercises! I got the kettle bell and medicine ball a while ago, but they've been collecting a lot of dust lately. 🤣

And I know I'll be starting with the modified push-ups. Pull-ups are my goal, at least one! Thanks so much for stopping by! Can't wait to read more of your content!!