Qigong [XingQiShu行氣術] #dtubesnapplus #22KILL 22天22次掌上壓挑戰[Day 18]
I just practice XingQiShu that is [Xing Qi Yu Pei Ming] Qigong, XingQiShu is ‘self-healing’. In general, doctors who give you take medicine or diets are outside healing, stimulating the body to heal through foreign objects, and ‘self-healing’ is to let the body automatically exert its therapeutic effect through XingQiShu and DaoYin stretching, without the need for external strength.
That is earliest qigongs discovered in China, called [Jingqi Yu Pei Ming]. This is the oldest Chinese qigong found in archaeology, dating back more than 3,000 years.
今天2018年12月18日，溫度19度
都在練習行氣玉佩銘的氣功，行氣術就是修內丹。一般睇醫生食藥或是食療，都屬於外丹，透過外來物刺激身體自癒，而內丹就是透過行氣術，及導引術讓身體自動發揮治療效果，不需要外來力量。
行氣玉佩銘的行氣吐納功這是考古學找到最古老的中國氣功，距離現今大約3000多年。
回應米路@minloulou的邀請，延續拉仔@davidke20推廣的#22kill
及#dtubesnap活動 。
鼓勵各位型男美女加入！
什麼是 #22KILL
#22kill 是一項全球意識計劃，旨在幫助平民了解退伍軍人中令人擔憂的自殺率。為了支持這一事業，他們製造了一項挑戰，即每天進行22次俯臥撑，持續22天。如果你想參與，那麼每天只需做22次俯臥撑22天，然後提名一位朋友做同樣的事。您還可以在其網站上捐贈＃22KILL原因。
為什麼稱它為＃22KILL？2012年，VA發布了一份自殺數據報告，平均每天有22名退伍軍人被“殺死自殺”（KBS）。 “22KILL”這個名字意在引起人們的注意，因為我們的主要任務始於提高對問題的認識。預防自殺是一項非常艱鉅的任務，特別是當公眾首先不了解這個問題時。為了預防或“解決”問題，首先必須學習並理解問題本身及其原因。通過自我教育，我們將能夠找出可以引導某人思考自殺的觸發因素，並在這些問題出現時面對這些問題，而不是讓他們積累成更糟糕的事情。
推廣DtubeFamily777的7個新Dtube當前舉措:
#SnapComment - 評論時沒有進一步的回复/撰寫評論的人的回复。
#SnapPlusComment - 撰寫評論的人可以更多參與的評論
#SnapFeedback - 包含與內容/評論本身相關的反饋的評論或與內容創建者的旅程相關的反饋。
DtubeSnap - 長度小於1分鐘的Dtube視頻
DtubeSnapX - 超過1分鐘但不到3分鐘的Dtube視頻。
DtubeSnapPlus- Dtube視頻超過3分鐘
DtubeSnapQ - 包含Dtube社區真實問題的Dtube視頻
以下是我的最新文章，請大家多點支持點贊及點廣告鏈接👇，謝謝大家。
遠古健身法(一)[行氣玉佩銘]
Ancient Qigong #dtubesnapplus #22KILL 22天22次掌上壓挑戰[Day 17]
平板運動遍地開花 #dtubesnap #22KILL 22天22次掌上壓挑戰[Day 06]
香港旺角街拍 #dtubesnap #22KILL 22天22次掌上壓挑戰[Day 05]
▶️ DTube
▶️ IPFS
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meditation也是練氣一種。看來要重拾了
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原來迷路都有做靜坐🙏
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一灯大师不愧系大师
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玩下嗻，見笑啦😎
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Grrrrrrrrrrrrrr~eat ! ♥
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你今天过的开心吗？欢迎在steemauto里设置跟赞 @cnbuddy 给整个cn区点赞倘若你想让我隐形，请回复“取消”。
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