Knee pain while exercising?

in #dtube • 6 years ago (edited)

Hi everyone!

Hope you're all well!

For the first time ever, had some knee pain while running today. It's not super surprising, I did a few box jumps and box steps last night, so my quads were pretty tight.... so there's only one way to solve that!

Thanks for watching!



Check out my more detailed post on my blogging account How to train for Ninja Warrior or my website Australian Ninja Warrior

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6 years ago in #dtube by
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     6 years ago 

    ta. think ive gotta get one

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       6 years ago 

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