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RE: Wanna Build Mental Toughness? Take Cold Showers

in #dtube • 7 years ago

I have to check out your video on that. I started to watch it then got distracted. I saw you doing some push ups out there in the cold on the train tracks lol.

Beast!

7 years ago in #dtube by
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     7 years ago 

    Thank you! I dropped golden advice about fear, anxiety & discomfort in that video.

    Staying in freeze water without blinking or hyperventilation is beast as well!

    I try to take cold showers about 5 times a week.

    That explains why you take them so easily.

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