I'd say MANY diseases are coming from the food, but not all. I can think if other hazards. For example, deodorant with aluminum in it might be a cause of some of the breast cancer epidemic.

I hear what you are saying, @elianaelisma however, the problem with that idea is that you may not be getting enough nutrition. If your body is starving for nutrients, and getting none, "being full" is not a good indicator to use.

Thank you so much for your comment and stopping by. I have a post about portion control here:

https://steemit.com/dtube/@fitinfunfood/jyovqa3r

and I would love to know your thoughts.