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RE: What my new BJJ routine looks like: drills, drills drills
yeah it's all about timing and you hold both legs with your arm so that they can't lift it =). I didn't jump very high, but sometimes you have to jump higher...
Yes the song! I know right? I keep forgetting which music I used before, but this one was part of the mix from @djlethalskillz so it's a different version of it =)