day11-30day plank contest之负重篇

changxiu (60)in #dtube • 8 years ago (edited)

今天周六日常陪娃日。
哄着小捣乱一起做plank，做了两轮他便爬上了我的背，我就尝试负重做了一轮，感觉还可以承受。当然也离不开他的鼓励哈~
感觉的到自己耐力的增加，真高兴~感谢茵茵和迷路的好活动👏👍🌺

8 years ago in #dtube by changxiu (60)

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cnbuddy (-4)(1) 8 years ago

你那里天气如何？请支持中文区的见证人， @abit @bobdos @ety001 @justyy @oflyhigh @partiko （首字母顺序），全投，一个都不要漏。倘若你想让我隐形，请回复“取消”。

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minloulou (64) 8 years ago

負重來了😂真不容易。
負重要注意不要受傷

Posted using Partiko iOS

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changxiu (60) 8 years ago

还好还好，娃子还小🙈

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