33day_seven push-ups/77 days💪#161video
“Push-ups help arm wrestling”
Today is day 33 of my 77 days of push-ups!
I'm doing push-ups on chairs today. My wrist isn't hurting anymore, and I can afford myself these push-ups. The effect of them is to increase the load by increasing the amplitude. Most of all in this exercise work the pectoral muscles.
- Of course you, Donald, won't complicate your push-ups! Because you still do 4 push-ups with large hard. By the way, I wanted to ask you, Donald, have you noticed any improvement in other exercises because you do regular push-ups? For example, it could help in arm wrestling.
-Honestly, I haven't noticed yet. But I am encouraged by Putin's example. Yesterday before the fight he won in arm wrestling Obama. And by the way, he said that if I continued my training, I would also be able to crush Barak.
-Train, and you will crush Obama not only in dreams, but also in life!
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