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Hello Everyone

Many people do not eat dinner or eat dinner to reduce body weight.Yes, this method can be useful for weight loss,If you wake up in the morning,eat healthy foods by suppressing hunger.
On the other hand,If you eat nothing at night for weight control, But get up in the morning and eat whatever you like raven.Then it will increase.
So let's see the five consequences of not eating dinner.
1.Will not sleep deep
2.Weight may increase
3.Muscle density can be reduced
4.The body may suffer from lack of energy
5.The mood can be bad
That's said

Introduce Myself

I am Alamin I am from Bangladesh. I live in Faridpur. I am a student.
My favourite subject English and mathematics. I study textile deploma.It is located in Faridpur. And when I get time I help my parents working. I love my parents and my family members.it is my first platform that's why that I cannot forget from my life.This is the first platform in my life that has something important and worthwhile.Life has changed a lot since coming to this platform.One of his biggest improvements is that my English speaking reading skills have increased a lot.I am grateful to this platform. @zaku @bdvoter @azizbd

I want to work with you forever. I'm not a style man. I am a simple man my favourite game is football. and my favourite hobby are many types such as travelling music garden. Many time I pass with my village brother. I love video editing and photography.

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