~*~Health Is Natural, It Is Unhealthy That Is UnNatural~*~ Dlive Video Inside

in #dlive7 years ago

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I was meditating on a cold rainy day and wanted to share some insights which I have found to be of great value.


I posted a video the other day on some simple tips that I live by to stay healthy, easily without having to go on diets or work out.
I wrote a whole book on health titled "Full Spectrum Health" years ago. I care a great deal about health as all of life is better when healthy.


I could go on and on about health as it is a subject of great depth. However what I have found to be true is that health is actually natural and it is being unhealthy that is un natural.

I discuss it in this video and feel it is very valuable as I have over a decade of living proof on the subject.


My video is at DLive

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You've helped me to achieve the best health of my life, and that is with me only taking a handful of the plethora of suggestions you offer up to me!

I can just imagine what I could be like and feel like if I were to more actively and consistently take care of my health in the ways you have shown me!

Yes....Its amazing actually because while you have plenty of room to improve you are actually healthier than you were 10 years ago whereas most people get less healthy each year.

Grateful have made some progress, there is always more that can be made but progress is progress.

I also believe its a compounding reality, the progress you have made actually inspires/motivates you to make MORE progress thus a snowball effect.

Thanks for sharing a little bit of your experience here. Hope to see more of it!

∞§∞SuperLove∞§∞

I eat mostly veggies fruit and beans all day, all health food :)

Well said! In todays age, it can be difficult to avoid all the unhealthy stuff. Especially those that are misinformed. I avoid taking medication if I can, and I seem to stay healthier because of it.

When it comes to being disconnected from nature, we are usually always disconnected, because we wear shoes and sit in our comfy homes on carpet. It has become "unnaturally natural" to be disconnected from the world.

It wasn't until last year that I discovered the benefits of barefoot walking. This connects my body and my skin to the earth and I believe there are health benefits to this.

I did not think you'd cover barefoot walking but you did! When I discovered barefoot walking I was getting into orgone pyramids. The way I saw it was that I was disconnected from the earth with my shoes and man-made sidewalks and the earth is the biggest orgone pyramid, and it's all around us at all times.

Thanks for your inspirational words!

Happy to share the simple yet inspiring secrets of life!
Glad it is valuable to you and hope it helps connect others as well!
Thanks for sharing a comment!
Bless~*~

Nice post buddy....

With unnatural live style we create a number of health problems. And then we try to cure them with other unnatural medications which lead to other health problems. Long story short we cure the symptoms instead of disease of unnatural live style.

Health... a topic near and dear to my heart. Sharing all your knowledge is so important, and having the "proof is in the pudding" to go with it is even more valuable. It just goes to show you how much dysfunction plays a role in our lives and existence. So many of us already have this innate knowledge within, but ignore it or discard it or bury it because of other issues happening. Thanks for keeping us aware Quinn!

I love fast food though it is unhealthy

I have witnessed that many people have a hard time even fathoming what it is that you share. From the perspective of life from which most of us have grown, it is hard to believe that health is natural. But when one realizes that we are not living a natural life, it is easy to see how the disconnect is actually ruling our lives.

The insight you have to share on health is really quite profound--though so natural, and once you hear it is kind of like....duh! You can point out the simple things that make so much sense, yet has been hidden from awareness and beyond most people's reach since the day they were born.

Thanks for keeping it real, for sharing the limitless possibilities, and for doing it everyday!!!

how u get dlive to upvote consistently ?

well if you check I did 6 videos in a row with no up vote....so its NOT consistently.
However its the same as with all other success, persistence and improvement.

Great video @quinneaker, I always to eat a balanced meal, protein, carbs and a BUNCH of veggies!
But I feel like some have faster metabolism due to exercise or genetics, that makes them eat more food, sometimes unhealthy ones, and STILL keep their physical body in tune.
I think that it's important to be happy with the body that you have.
Don't like it? Exercise and eat better!

Everyone is different and there is always something we can do to improve~*~

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