Cheat day during my diet. One day of almost free eating!

in #diet2 years ago

Hey Steemit friends,

Today is the first week of my protein and vegetable diet. So far things are going great but it is very early days haha. I am taking today as a cheat day to help relieve some of my desire for sugar and carbohydrates.

I have made some vanilla flavoured cupcakes for morning tea for my partner and I to enjoy.

IMG_1416_01.jpg

I have been sure to put the surplus cupcakes into the freezer so they are frozen solid and can't be snacked on later. I really recommend this trick to stop you from over-eating a particular food item. It means you can preserve them much longer and it means that you can't just grab one and snack on them straight away.

Later I will also be hitting the exercise bike as well, so that will help burn these off!

Thanks for reading friends.

~La Dolce Firma ~

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