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RE: Should you eat Dairy products? Part 1 - Pasteurisation

in #diet8 years ago

When you eat fairly clean, as we both do, there's often not a lot to eat when eating out. So, yeah, you do the best you can. Or you choose to eat something you might not eat normally. And then you go home and go back to normal. If we're reasonably healthy we hopefully get away with it!

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@kiwideb indeed

at home I do eat goat cheese that's the only one that doesn't hurt me -tummy
as for cheese we only take organic though they are careful with cheese here, very careful - we still don't get one that is not certified organic - at least not for - in the fridge.

As for eating out - that we can no longer control.

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