You are viewing a single comment's thread from:
RE: eat good food and lose weight: you just gotta eat the right thing
you are very correct. The beer i drink has 3g of carbs a bottle (San Mig Light) so depending on what else I had in that day, i can have a bunch of them.
That is fantastic news about the bad cholesterol and i hope you are correct!
I totally agree with you about fats keep you full. If i have a thai curry with rice i am hungry 1.5 hours later. If i have a steak I don't need to eat again for a long time.
Now I see that it's light beer.
I believe that most of the beers have a lot more carbs, eventhough I can't be sure, because caloric values are not printed on the bottle (atleast Croatian ones).
By the way, I love your breakfast.
I have the similar one every day for the past few years.
I eat 5 whole eggs with bacon every day, and put a little bit of olive oil on the top.
If I eat carbs in the morning, I get sleepy for some reason.
And just to confirm that statement I made about cholesterol.
My blood picture is perfect and you can see what I eat for breakfast every day.