Sort:  

CONGRATULATIONS! We started doing keto about 2 years ago, and we are far from devout keto-ers, but it is, in my opinion and ny husbnad's, the most rational way to eat a healthy diet. I am retired medical assistant, he is an RN. This really is information that pharma is trying to keep away from people. They support "research" into "keto" diets where they feed mice a 10% reduction in carbs, or some nonsense that is NOT keto. Very glad you took a chance and earned great results!

Thanks, fishy, for the vote of confidence! I wish my 100% upvote was worth more than a penny to you! :-)

Hey, steemit is on the move! It will be a peeny and ahlf before you know it! 😁

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

Congratulations @scottermonkey! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 10000 upvotes. Your next target is to reach 11000 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

The Steem blockchain survived its first virus plague!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

thx for sharing this valuable information, the human body is amazing ✌ autophagy is incredible, glad to hear it has worked so well for you!


@scottermonkey, sorry to see you have less Steem Power.
Your level lowered and you are now a Red Fish!

Do not miss the last post from @steemitboard:

The Steem blockchain survived its first virus plague!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.19
TRX 0.15
JST 0.029
BTC 62892.68
ETH 2581.23
USDT 1.00
SBD 2.73