TY! Yea, I've had a lot of 'mental practice' and self reflection over the years.

I can see the concern on that quote upon rereading it. It definitely wasn't my intention of laying blame on the person suffering, more just that it's something that is personal and the mindset (while not easy to chance quickly) is within their control. For some it may take something more external, whether therapy or even medicine (which personally I'm not a fan of, but each person chooses that for their self,) but in the end it's our way of viewing the situation/world in a positive/negative way. When 'blame' is applied outside the self, we face the caveat that it's not within our power.

Still it's a good point, I'm sure there's a better quote I can toss in there.