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RE: Depression Can Creep up on the Best of Us!
The trick is to find a fun exercise, and this is exactly what I have done. finally.
I climb, especially indoor climbing, and it's such fun, and really inspiring!
I have loved to climb since I was a kid, but I never focused on technique or anything.
So in a way this is bringing back the child in me in a small way.
Although my older self is more ambitious.
So true! I really hope to be able to get the exercise bike/vr system at https://www.virzoom.com/ someday. Mixing exercise with 'gaming' is right up my alley! Lol