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RE: Frequency (Tuning your “Instrument” 2)
A very informed reply. I, however, feel (note the word "feel") that there are certain conclusive studies that proves frequencies, vibrations, and ultimately resonating in harmony. I am now only replying from my own mind, and not from any light research. In my own life, there is nothing more satisfying than complete harmony - as you say,
lightness in the body, mental clarity, speed of cognition, elevated mood, and high physical energy.
I do believe that, as well. If you click through to my blog page the display name is actually Raising Vibration(s)! But I was merely trying to stick to what I'd consider more tangible - at least from my perspective - experiential 'evidence'
Those effects I mentioned, and you quoted are the resulting factors of having a high vibration, not the actually vibratory mechanism itself, in my opinion. The reason I didn't commit myself fully to the idea, as I have done in the past is I didn't have any reliable sources to reference.
I didn't want further muddy the waters of the discussion by talking about something I only had a faint whiff of. So I chose to balance the more esoteric with my practical experience. But, yeh, I totally agree, I think they're immensely measurable, and even visible with the naked eye, depending on your psychic prowess