colourfulphotography: A homemade healthy decadent colorful Dish of food makes staying on my diet easy!steemCreated with Sketch.

If you have been following my Blog you would know that I am documented my Journey to a healthy life.
My goal is to lose over 150lbs this year... To that end I need to watch my calories and salt intake....

So it was a banner day Sunday after getting a full day out with some exercise, when I got home I rewarded myself with a delicious dinner of home made Tuna Sashimi with my special recipe Homemade Chunky Guacamole.
(note the Soy is a lower sodium smooth Korean Brand) yummy and less than 500 calories!

Note no rice just protein, vegetables and fruit (avocado and tomato).

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steady !! my throat up and down hehe ... healthy lifestyle, I like... 20170709-11.jpg

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