Cognitive distortions

Individuals can not express their feelings when they are angry when they experience the most difficult. When anger cannot be expressed, violence is increasing and aggressive behaviors appear. All this leads to a decline in self-esteem, and to anger, a vicious circle in interpersonal relationships.

Sociodemographic characteristics such as gender, age and education also have a significant relationship with alexithymia. In another, alexithymia becomes part of the personality through learning. In some societies, people learn to suppress and conceal instead of expressing their feelings from a small age.

I have to disguise it. If I tell you, I can be retracted, desecrated, or alone. My head is in trouble so I should not say my feelings in the style of cognitive distortions and unrealistic thoughts about emotions cognitive schemes are shaped.

This situation leads to automatic thoughts in behavioral disorders in childhood and in the end, because emotions cannot be expressed, bodily reactions arise instead. It is the expression of the situations experienced in the stage light.

Pic-1 Pic-2

---

_{Sponsored ( Powered by dclick )}

Cupz - Multiplayer Game of Chance

^{Steem Dapp with a 1 in 3, provably fair chance to wi...}