[Day 4] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]

slientstorm (67)in #cn • 6 years ago

今天是我第四天的平板支撑，晚上吃了一大碗麻辣烫，感觉到寒冬里的一股暖流，涌满全身，顿时充满了力量。继续做平板支撑，继续坚持！

如果你想了解此项挑战的详情并参与其中，可以跳转到以下链接查看："Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]

▶️ DTube
▶️ IPFS

#plank-contest #dtubesnapx #cnstm #dtube

6 years ago in #cn by slientstorm (67)

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hasenmann (65) 6 years ago

I do planking as an exercise while bouldering.
Helps a lot to improve core-strenght!

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minloulou (64) 6 years ago

join US, take a minute, take a tap, upload to @dtube!

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hasenmann (65) 6 years ago

Thanks a lot. I like doing exercises. But I usually dont upload that to a platform.

Have a great day and I whish you good gains! :-)

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cnbuddy (-4)(1) 6 years ago

你那里天气如何？还在发愁自己的好文没人发现，收益惨淡吗？记得加上cn-curation标签，让飞鸽传书帮你走出困境吧！如果不想再收到我的留言，请回复“取消”。

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ericet (75) 6 years ago

哈哈哈，吃饱饱后再把热量消耗掉

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slientstorm (67) 6 years ago

必须要消耗掉，不然会长肚腩

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minloulou (64) 6 years ago

阿星要加油💪！ @teamcn-shop

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minloulou (64) 6 years ago

開始感到堅持的壓力了嗎?

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slientstorm (67) 6 years ago

还行，还没什么压力🙂

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teamcn-shop (68) 6 years ago

@minloulou给您叫了一份外卖！

由 @minloulou 迷路在艳阳高照推着推车给您送来
活蹦乱跳的圣诞老人，祝你圣诞快乐！

吃饱了吗？跟我猜拳吧！ 石头，剪刀，布～

如果您对我的服务满意，请不要吝啬您的点赞～

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[Day 4] "Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰 ]

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