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RE: ❇️ NEW FITNESS GOALS: FOCUSING ON LOSING BODY FAT, NOT WEIGHT!

in #charlesfuchs • 5 years ago

You can’t go wrong with the Big Macs! 😂 . I’ve been on that warrior 20/4 fasting for about a year and it got me skinny. I was doing the 18/6 for about 6 years but liking the 20/4 much better. I’m 10x more focused and never hungry anymore. 😅

The only bad thing about intermittent fasting is that I don’t sleep anymore, I get like 5 hours a night for years 😱😹

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5 years ago in #charlesfuchs by
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