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RE: Nutrition series: How sugar is damaging your health (part 1) - DAY 3 ( 30 days writing challenge)
I didn't do an experiment myself because I try to avoid sugar for a couple of years now, these series focuses more on explaining why sugar is bad. And when I say sugar I mean table sugar or sucrose. Not all sugars are bad. If you want to learn more read the previous articles carefully.
Good job on quitting sugar. Cheers!