معلومة صحية

in #busy6 years ago

 Source image 

شرب الماء مهم جدا للجسم حيث انه يحمى الجسم من الجفاف 

ويساعد فى الحصول على بشرة نضرة كما انه يساعد على نمو الجسم بشكل صحيح

وتحافظ على الصحه وتساعد فى نمو الشعر

ومهم جدا للكليتين حيث يساعد فى الحفاظ عليهم

ولذلك يجب علينا شرب الماء بكميات جيده كل يوم

حتى لا نتعرض للكثير من الامراض

Drinking water is very important to the body as it protects the body from dehydration

It helps in getting fresh skin as it helps to grow the body properly

Maintain health and help grow hair

It is very important for the kidneys to help maintain them

So as not to get sick

Sort:  

This post has received a 25.00% upvote from @aiyanna!

This is an extra way we have decided to give back and award serious bloggers!
Feel free to leave a comment or suggestion to improve the efforts of this bot. Delegation and donations will be used to increase steem power.

This post has received a 30.00% upvote from @amayahaley21!
Hi, my name is @amayahaley21 and this post has receive a 30.00% upvote. If you would like for me to visit your posts you can delegate 100+ steempower to me and I will visit your posts until you remove your delegation. You can also donate 2+ steem to me and I will visit your posts for 30-days. All Steem earned will be used to help me grow!


Want more views to reach your posts? Try BlockGators Army Advertising Network

This post has received a 15.00% upvote from @teevmoore!

This post has received a 62.50% upvote from @kennybrown!



Want more views to reach your posts? Try BlockGators Army Advertising Network

If you like what I do please consider delegating 100+ steempower to @kennybrown. If you would like to join you can also send 2 Steem to @kennybrown for a 30-day subscription. All revenue will be used to increase the steempower on a monthly basis.

This post has received a 25.00% upvote from @daeshawn!
You deserve an upvote for your post. Keep posting and I'll be around. One upvote deserves another please feel free to upvote this comment if you like what I do.

This post has received a 31.25% upvote from @blockgatorsarmy!



Want more views to reach your posts? $

If you like what I do please consider delegating 100+ steempower to @blockgatorsarmy. If you would like to join you can also send 2 Steem to @blockgatorsarmy for a 30-day subscription. All revenue will be used to increase the steempower on a monthly basis.

Congratulations @steemit-bot! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 18000 upvotes. Your next target is to reach 19000 upvotes.

Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

Saint Nicholas challenge for good boys and girls

Support SteemitBoard's project! Vote for its witness and get one more award!

Coin Marketplace

STEEM 0.30
TRX 0.31
JST 0.049
BTC 99526.72
ETH 3945.93
SBD 4.10