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RE: Better You #4 : The Difficult Art of Relaxation & The Subtle Art of Not Giving A F*ck
Great comment, I agree that taking walks is one of the best way to relax and reside in the present moment 🙏🏼
Indeed, it's written in a very suitable manner, perfect medium for the message.
Did manage to relax quite a lot yesterday so happy for that, wish you the best of luck with that practice as well ;)
Glad to hear it pal! Unfortunately life is throwing some major curve balls in the road as of late so relaxation is pretty much off the table.
Just got to power on through!