Hi!
How are you?

Hope you are doing fine. Looks like time is moving pretty fast! I'd like to thank all of you for your support and co-operation. Today I am going to share my top three posts in February, 2018. Just click the Read more to read the complete post. Hope you will enjoy reading these posts!

01

12 Effective Ways to Step Out of Your Comport Zone

Do you want to grow and be happy who you are as a person?
Well, then you have to step out of your comfort zone. You cannot do much staying at your comfort zone. To get out of your comfort zone, you can follow the following steps.

01. Face the fear that you have

Is there something that scares you? Make a list of those things. If you run away from something that feels uncomfortable or you have fear to face it, you will be stuck in your comfort zone. To step out of your comfort zone, you have to face the fear that you have. Read more

02

How to Stay Fit While Traveling

Are you the one who travels a lot and wants to stay slim, fit and healthy?

You set your fitness goals, but because of travelling, you find it difficult to stick to your fitness goals.

When you travel for business or pleasure, think differently to get a good workout. You usually stay at hotel. You can take the stairs instead of elevator. There might a fitness room or gym in the hotel. You can easily go there and do your workout.

If you are very busy throughout the day and you have no time to workout, still you can find a way to do something that keeps you stay in shape. You can get up early in the morning and start your day doing some exercises. It will make you more active during the day. Read more

03

How Does Before and After Photos on Social Media Impact in Your Life?

Hi!
How are you doing?

The way we communicate with each other has been changing over time. And it will keep changing. People spend time on facebook, instagram, snapchat or other social media sites. Maybe some new social media will come up and replace all these social media that we are using right now. We share a lot of things in social media and what we see that might change our lifestyle.

So when we see before and after photos on social media, how does it impact in our life?

When you see before and after photos in your social media feed, it has an impact on your life. You see how they change and get in shape in a short period of time and you start thinking you are not making any progress. What we see on social media, all of those might not be true. Those pictures could be edited and make it look attractive. When you see them face to face, you understand the reality. Read more

Thank you so much for reading this so far. If you enjoy reading my posts, would you please upvote and follow me @rezoanulvibes?

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