Understandably. Writing is a lot easier. I wrote for myself for a while before I could talk about it. But when I write, I prefer to write fiction. My best medeum for sharing my thoughts is verbal, even if it doesn't always come out in the best way. I write notes, but I always end up elaborating and explaining a lot more than I wrote.

Each person has s medium through which they get better express themselves, and it can be quite liberating I find to be able to do so. The important thing is to not keep it bottled up inside to fester.