What Happens If You Eat Ginger Every Day
Of course, there are tons of great spices that offer significant health benefits.
. And unlike other popular daily supplements, it tastes great.
The reason that ginger is so good for you is down to a compound called gingerol.
This substance is anti-inflammatory, which means it can relieve pain and swelling. It is also an antioxidant that neutralizes harmful free radicals in the body. This can reduce your lifetime risk of cancer.
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