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RE: Road to American Ninja Warrior - Day 67

I've been doing the ketosis/ketogenic diet for the last year or so... not super strict, but basically no carbs, no sugars and no below ground veggies. I really like it, but it can get exhausting thinking about everything all the time... so I break it occasionally but this time it's been harder to get back on, and the energy levels are not quite there yet.

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ive done low carb before buts its really hard to get back to that routine since im not like i was before

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