Tutut little, not Diremehkan It works.

Tutut that we often see their habitat in a rice culture and the river, it could not be underestimated rather than usefulness. Maybe some people do know these animals because animals is fairly small and rarely found in big cities especially in metropolitan city with a lot of the spire towering as well as the factories built to make the knee is in danger, so that the very nature of urban communities many do not know with this one.

Danging knee textured firm is similar to the gizzard is chicken if a tiny cut - small, because of the texture of chewy is the village is very fond of knee, but it must be careful when processing, because of habitat on farm then it would be nice knee to shut up one night, cut the tip of their knee to their wasted and washed clean with water and boiled to a boil.

Tutut this right now can be processed with a wide range of, if it was just processed by the disayur the coconut milk, different from now knee can be, for example : cooked in hot acid, knee of the, knee in yellow and more.

In addition to delicious and tasty little knee is also a lot of nutrients and manfaatnya.Seperti in lansir halosehat.com, Thursday 28 December 2017, the nutritional content of the knee, among others :

1.Mengandung of vitamin A, B3 (niacin) and B12 (folic acid) and vitamin E.

Vitamin A very good to maintain healthy eyes.Vitamin B3 to lower high cholesterol.Vitamin B12 for pregnant women help to shape the neural tube of the fetus to be the brain and spinal cord.Vitamin E is good for skin health.
2.Mengandung the essential that consists of linolenic acid and linoleic.

For healthy brain functions.The skin and hair growth.The density of bones.The production of energy and reproductive health.3.Mengandung, come on omega 3, 6 and 9.

Omega 3 to prevent diabetes, to the eyes become more set, improve their ability to learn and remember, boost your immune system.Omega 6 to treat rheumatism, prevent the symptoms of stroke, penormal the levels of sugar.Omega 9 to boost immunity, lowers the risk of insulin resistance.4.Mengandung the mineral calcium

Strengthening of the bones and teeth.The nerve function.5.Mengandung the proteins ranging from 16 to 50 % in accordance with the condition of his size.

6.Mengandung a carbohydrate but low in cholesterol.

It works a lot too well the knee this little, well start now no fear of a knee. That's all properties knee may be useful.