Let's Talk About Food That Can Improve Your Sex Life

Sex, a topic almost everyone wants to know more about(winks). And a whole lot of people wants to know how to improve their sex life, even those who are very good at it. We all want to know new ways or new tricks on improving our sexual performance, it's just our nature.

[Source -Maxpixel]

Today, we would be looking at the foods which can boost our sex drive(smiles), yea, foods. Don't you know that there are some foods which can improve your libido level, your sex drive and your sexual performance. I personally know of some people who don't have sex drive and have very low libido. And just in case you don't know, sex do affect our physical and emotional health, hence, it is very necessary to know how to get our groove on(yeah!!). Here are four foods which I have discovered to help boost our sex drive and for those that have low libido, these foods would help get your groove back on. Here we go(smiles);

[Source - Maxpixel]

Red Wine

Yea, this is very obvious right? But most people guys don't know it. Red wine contains quercetin, and this helps to increase the sex drive of the ladies(bingo!!!). Most guys take ladies out for a romantic dinner, and get them some red wine and before they know it, she wants it, but deep down they know that, they didn't say or do anything unique for her to want it so fast. That's the power of Red Wine, now you know(smiles). Research studies have it that, one to two glasses of red wine, immediately increase the females desire to have sex and it also causes lubrication(winks winks). Guys, now you know this trick, use it wisely(smiles) and thank me later.

[Source - Pixabay]

Garlic

Yuck!!! right? How do you expect me to eat garlic before going on a date? Yea, I know, it's not cool, you gonna have this mouth odour that could potentially spoil your chances of getting down with her. But this is not for such stuffs, this is meant for partners, you get me. When both partners eat garlic together, they both won't mind their mouth odour, and that disgust is eliminated. Now, your question would be, why in heavens would I even try this? Good question, garlic helps to prevent high cholesterol, heart diseases and high blood pressure, and how it all this related to sex right? For you to have an enjoyable sex, your blood flow needs to be good, and garlic ensures that, as it contains anticoagulant properties which ensures a lot of blood flow to our nether regions. So, when you and your partner are about to have a good evening body exercise(winks), eat some garlic for a better and more enjoyable sexual experience.

[Source - Pixabay]

Apple

Apple? Yea, apple, we all know that popular saying relating to apple right? "An apple a day keeps the doctor away" but it doesn't only ends there, apples can also help improve our sex life a whole lot and prevent some sexual deficiency. Apples contain a substance called quercetin which provides us with some health benefits such as controlling or preventing diseases such as prostatitis, which is the inflammation of the prostate gland, and this may result to testicular discomfort and pain with ejaculation and also interstitial cystitis a.k.a painful bladder syndrome, this syndrome could make having sex difficult for individuals be it male or female because it could lower our libido, cause a painful intercourse, also may lead to erectile dysfunction and many more. Apple helps to control or prevent these very harmful diseases that could destroy our sex life. So eating an apple is very good for our general health as well as for our sexual health.

[Source - Pexels]

Oysters

Oysters known for their delicious taste and can also provide us with some sexual benefits, ain't that cool? Research studies have it that Oysters contains some chemical substances which can help raise our testosterone and estrogen levels. As our testosterone and estrogen levels are heightened our desire for sex is also heightened. Apart from the fact that Oysters do increase our sex drive, it also improves our sexual performance as it is known to be a very good source of Zinc, and Zinc helps to improve of our blood flow to our sexual organs, which is very necessary for a good sexual performance. So feast on Oysters whenever you are about to take that girl out or maybe you both have cool dinner with a glass of red wine and oysters to eat, what a combination(winks)(smiles).

[Source - Wikimedia Commons]

Stay Sexually Healthy, Eat Sex Foods Regularly

Till I Come Your Way Next Time, Stay Safe

All images used in this article are free source licensed under the Creative Commons and are liable for commercial use.

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