Walking&thinking - Actifit journals (11.02.2019.) - coconut oil everywhere

in #actifit5 years ago (edited)
Are there any songs about Mondays out there that are actually happy? It seems to me that the entire world has a lot against Mondays and the day has never done anything wrong to anyone.

I was still recovering from a busy and fun weekend so even though I was planning to have a much bigger number and start having around **15K** every day, my body said it was too early for that and I should give myself a couple of days of taking it easy so I did.


personal photo

My morning walk was cut short not only because my body wanted to sleep but because of the rain too. We had quite a storm during the night and the rain continued to fall during the day. When I started my walk, it seemed like it stopped but nope, started falling again and rushed me back home. Luckily, it was after I had already visited my dream shop with amazing natural things, from food to cosmetics and gotten myself half a kilogram of coconut oil. I was planning to for a while but something was always more important and today I finally remembered when I was close by to store to go and get some. It is really amazing, not only can you cook with it but you can use it as a cosmetic product too which made my cooking even more fun. A little in the pan, a little on the face, a little in the pan, a little on the face… :D

As for my thinking for today. It was pretty much about how my body needs much more time to recuperate after a fun weekend than it did in my 20s. I remember when I was able to go out 3 or more nights in a row and still be able to function normally. Now I go out for one night and it takes me two days to recover from it. When did that happen? On a plus note, being in better shape than before is great because it used to take me even longer. That leads me to believe that with more physical activity and a better fitness level, I will get better at this. I may not be as good as in my 20s but then again, who knows, I may even become better. Enjoy the rest of your Monday lovely people, do not hate it. Monday can be awesome if you let it.

Until next time,
KEEP YOUR SMILE ON
and use ActiFit!

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- all images used in this post are free for commercial use, they are royalty free with the links to original images provided under them
- line divider that I use is from FREE CLIPART LIBRARY, and is here
- title pictures are made by me using the ActiFit logo that I got permission for
- the cover images is CC0 image from Pixabay and can be found here
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Sunday, Monday, happy days.......... Saturday, what a day rockin all week with you. :)

Yup yup yup, happy happy happy as long as we make them happy :)

lol just had a thought. Not sure if your old enough to have ever watched happy days with henry winkler the fonz

Every day is a happy day . . . as we decide so. Wind, storm, rain, snow like today around Munich. No reason for me to be not outside for a walk.

That is absolutely true and I am glad you went outside and took it. When you think about it, this planet really loves rain and needs it. We should be more grateful for it.

Dear @zen-art,

Aside from using the coconut oil in the pan, you can add a bit of sweet milk, a bit of cornstarch, some corn kernels, a sheet of gelatin and, you've got yourself a perfect dessert.

Anne

Thank you for that recipe, I will think about it :)

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