나의 액티핏 리포트 카드 6월 28 2019

in #actifit5 years ago

오늘은 하루종일 후덥지근했어요!
그런데 저는 역시 걷기운동을 꾸준히 하고 있어요

만삼천보 달성 했고요
시간대별로 보면 오전 조금 저녁에 대부분 다했지요
마무리 해서 좋습니다
주기적으로 건강을 위해서 하는데 성과가 있을지 모르겠네요
지방간이 있다는 의사의 말 땜에 시작했지만 말입니다

13736
Home Improvement, 걷기

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꾸준한 운동으로~
KR 커뮤니티 출석부 함께 응원합니다~♩♬

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감사합니다

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행복한 💙 오늘 보내셔용~^^

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KR커뮤니티 출석부 후원으로 왔어요

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아낌없이 주는 나무 후원으로 왔습니다:)

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