오늘의 운동기록(5월 21일)

sesil (65)in #actifit • 5 years ago

오늘하루 잘보냈어요?
저는 오늘 쌀쌀한 날씨에서 운동 끝내고 지금 집에 왔네요
오늘도 체육공원을 돌아다녔네요!
저녁도만하고 다녀서 배가 고프네요
그래도 살 빼기위한 처절한 몸무림 ㅎㅎ
살이 많이 빠진것 같긴해요
평소 목표인 만보 달성 해서 좋네요
일교차가 크네요 건강 조심 하세요

11077

Walking

#kr-health #jjm #thegivingtree #walk

5 years ago in #actifit by sesil (65)

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best-live (53) 5 years ago

아낌없이 주는 나무 보팅하고갑니다^^

오늘의 링크 : https://steemit.com/kr/@best-live/20
내용 : 아낌없이 주는 나무 서포터 새롭게 20분만 모집합니다! (리스팀 이벤트)

$0.00

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virus707 (78) 5 years ago

Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 600K SP virus707 account.

$0.00

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steem.apps (59) 5 years ago

pjansen님이 sesil님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
pjansen님의 Actifit Report Card - TOP 500 leader-board (Week 20)

...54 | - | 12,981 | 32,125 | 41
69-sesil | 2,677,385 | 75,822 | - | 11,156...

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 52 AFIT tokens for your effort in reaching 11077 activity, as well as your user rank and report quality!
You also received an 0.98% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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