오늘의 운동기록( 4월 16 일)

sesil (65)in #actifit • 5 years ago (edited)

오늘 걷기운동 진행해서 만보 채우고 집에 왔어요.
바쁜 시간동안 걷다보니 다리는 아프고 피곤하네요
근데 몸무게는 더 올라서 놀랐네요.
방법이 틀린것인지? 아니면 음식탓인지? 알수없네요.
하여튼 이제 쉬어야겠네요
저녁시간 즐겁게 보내세요

11249

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5 years ago in #actifit by sesil (65)

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actifit (73) 5 years ago

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