걷기운동( 1월 17 일)

in #actifit • 6 years ago (edited)

오늘 밤늦게까지 걸어서 달성 하고 이제 들어왔네요!
날씨 춥네요 운동하는 내내 추워서 손이 얼어버릴것 같네요.
오늘 날씨 풀린다더니 아닌가봅니다.
오늘 간간히 눈이 내리더라고요
이렇게 운동을 하니까 오늘은 체중이 내려갔네요 기뻐서
더욱더 오늘 늦게 까지 하게 됐네요
즐거운 저녁돼세요
내일 활기차게 시작합시다

12563
Walking
Height
cm
Weight
55.75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sponsored ( Powered by dclick )
DCLICK: An Incentivized Ad platform by Proof of Click - 스팀 기반 애드센스를 소개합니다.

안녕하세요 스티미언 여러분. 오늘 여러분께 스팀 블록체인 기반 광고 플랫폼 DCLICK을 소개...

#kr-health #busy #jjangjjangman
6 years ago in #actifit by
$0.51
  • Past Payouts $0.51, 0.00 TRX
  • - Author $0.39, 0.00 TRX
  • - Curators $0.13, 0.00 TRX
30 votes
Reply 5
Sort:  
  • Trending
    • [-]
     6 years ago 

    maikuraki님이 sesil님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
    maikuraki님의 [2019/01/19] KR 커뮤니티 출석부

    ...> [독서잡기] 이 이상의 여행기는 없다 <세상의 용도> sesil/td> 걷기운동( 1월 17 일)
    공 지 ...

    $0.04
    • Past Payouts $0.04, 0.00 TRX
    • - Author $0.04, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    1 vote
    Reply
    [-]
     6 years ago 

    짱짱맨 호출에 응답하여 보팅하였습니다.

    짱짱맨 보팅이 누적 3000 SBD를 돌파하였습니다. 참여와 응원에 감사드립니다.

    짱짱맨 누적보팅 3000SBD 돌파

    $0.00
      Reply
      [-]
       6 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 43.75 AFIT tokens for your effort in reaching 12563 activity, as well as your user rank and report quality!
      You also received an 4.02% upvote via @actifit account.
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

      rulersig2.jpg
      Vote for Actifit as a Witness
      Chat with us on discord | Visit our website
      Download on playstore | Download on app store
      FAQs | Text Tutorial | Video Tutorial

      $0.00
        Reply
        [-]
         6 years ago 

        감량이라니, 늦게까지 운동한 보람이 있으시겠어요
        응원합니다 ^^

        $0.00
          Reply
          [-]
           6 years ago 

          KR 커뮤니티 출석부 함께 응원합니다~♩♬
          행복한 즐토 ♥ 보내셔용~^^

          Posted using Partiko Android

          $0.00
            Reply

            Coin Marketplace

            STEEM 0.17
            TRX 0.13
            JST 0.027
            BTC 58974.35
            ETH 2687.14
            USDT 1.00
            SBD 2.50