오늘의 운동 기록(12월 18 일(

in #actifit6 years ago

오늘은 목표 달성을 못 하고 말았네요!
어제 보다 몸무게도 많이 나오고요!
아마도 피자를 먹어서 그런것 같은데 아니겠죠?
날씨도 좀 춥지만 오늘은 이정도로 만족하고 자려고 합니다.
즐거운 하루 ! 마무리 잘 하세요!

6366
Walking
Height
cm
Weight
56.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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ldsklee님이 sesil님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
ldsklee님의 이벤트 당첨자 발표(12.17)

...fresne 님, lucky2015 님, banjjakism 님
feelsogood 님, bluengel 님, sesil님, cooing 님 께 감사드립니다.
이번에는 10분이 참여 해주셨네요..
박사장님 축하드립니다. 0.01스달...

짱짱맨 호출에 응답하여 보팅하였습니다.

다 먹고살자고 하는건데.. 쉬엄쉬엄 하세요:]

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maikuraki님이 sesil님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
maikuraki님의 [2018/12/20] KR 커뮤니티 출석부

...el 2018년 12월 19일 신문을 통해 알게 된 것 들 sesil/td> 오늘의 운동 기록(12월 18 일( dalki3768

운동 ♥ 사랑
운동으로 건강한 삶 피즈앙~♩♬

KR 커뮤니티 출석부 함께 응원합니다~♩♬
행복한 수욜 보내셔용~^^

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