오늘의 운동기록(11월 26 일)

in #actifit • 6 years ago (edited)

오늘은 좀 고생 했어요.
20000걸음 달성 했어요.
등산도 조금 하고 조깅도 하고 걷기까지 했어요.
오늘 좀 피곤하네요.
즐겁게 운동하고 왔네요.
오늘은 좀 일찍 끝내고 돌아왔어요
일찍부터 시작해서 좋습니다.
오늘 저녁 잘보내세요

Sponsored ( Powered by dclick )

dclick-imagead



22502
Hiking, Jogging, Running, Walking

#kr-health #busy #jjangjjangman #dclick
6 years ago in #actifit by
$0.12
  • Past Payouts $0.12, 0.00 TRX
  • - Author $0.00, 0.00 TRX
  • - Curators $0.12, 0.00 TRX
23 votes
Reply 7
Sort:  
  • Trending
    • [-]
     6 years ago 

    maikuraki님이 sesil님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
    maikuraki님의 [2018/11/27] 짱짱맨 출석부- 짱짱맨의 좋은 포스팅을 소개합니다.

    ...r> chkim4431 [KR#351]가볍게 ... sesil/td> 오늘의 운동기록(11월 25 일) hanculture

    $0.04
    • Past Payouts $0.04, 0.00 TRX
    • - Author $0.04, 0.00 TRX
    • - Curators $0.00, 0.00 TRX
    1 vote
    Reply
    [-]
     6 years ago 

    짱짱맨 호출에 응답하여 보팅하였습니다.

    $0.00
      Reply
      [-]
       6 years ago 

      Congratulations @sesil! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You published a post every day of the week

      Click here to view your Board of Honor
      If you no longer want to receive notifications, reply to this comment with the word STOP

      To support your work, I also upvoted your post!

      Support SteemitBoard's project! Vote for its witness and get one more award!

      $0.00
        Reply
        [-]
         6 years ago 

        짱짱맨 출석부 함께 응원합니다~♩♬
        디클릭 복붙 어뷰징은 이제는 그만~!!!
        행복한 월욜 보내셔용~^^

        Posted using Partiko Android

        $0.00
          Reply
          [-]
           6 years ago 

          maikuraki님이 sesil님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
          maikuraki님의 [2018/11/28] 짱짱맨 출석부- 짱짱맨의 좋은 포스팅을 소개합니다.

          ...td>kstop1 [Dclick] 11월 26일 세계 날씨 sesil/td> 오늘의 운동기록(11월 26 일) styner <t...

          $0.00
            Reply
            [-]
             6 years ago 

            어젠 엄청 고생많으셧네요! 두다리에게 편안한 밤을 제공해주세용

            $0.00
              Reply
              [-]
               6 years ago 

              Congrats on providing Proof of Activity via your Actifit report!

              You have accordingly been rewarded 43.5 AFIT tokens for your effort in reaching 22502 activity, as well as your user rank and report quality!
              You also received an 4.35% upvote via @actifit account.
              Actifit rewards and upvotes are based on your:

              • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
              • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

              To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
              To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

              Actifit is now a Steem Witness. If you believe in our project, consider voting for us

              rulersig2.jpg
              Vote for Actifit as a Witness
              Chat with us on discord | Visit our website
              Download on playstore | Download on app store
              FAQs | Text Tutorial | Video Tutorial

              $0.00
                Reply

                Coin Marketplace

                STEEM 0.16
                TRX 0.16
                JST 0.028
                BTC 60732.06
                ETH 2345.63
                USDT 1.00
                SBD 2.46